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How to keep your home safe

Many people who attend my Coffee Afternoons tell me that they are worried about crime in their area. Barking and Dagenham has an average crime rate – lower than most other London boroughs – but crime does happen and it’s one of the issues residents are most concerned about. The Police have recently given me […]

Cut your energy bills through WarmFront now before its too late

Cut your energy bills through WarmFront now before its too late The rising cost of household energy bills is putting a real squeeze on people’s finances. WarmFront is a fantastic scheme which helps people cut their bills by making their homes more energy efficient. If you are on a low income, you can get a […]

How you can improve Queen’s and King George’s Hospitals

How to improve Queen’s and King George’s Hospitals If you are currently in Queen’s or King George’s and have concerns about your care or someone else that is in either of these hospitals:   Ask to speak to a senior member of staff, such as a matron or a sister immediately (it will not affect your care and will allow any […]

” When asked what changes she has seen in her community over

Of course, it is tax time. That’s just for filing of Federal Income Tax Returns. Tax time is every day, every week, month, and year. Big game hunting raises a lot of issues worth discussing. But the reaction to the death of one lion, at the hands of a Minnesota dentist, went nuts and hung […]

If you have an atv or snowmobile that can do the hauling then

Adam Gold is a local musician with a unique perspective on the scene. The 29 year old SU alum plays keys and bass with the funk / hip hop trio Sophistafunk. He also owns Funk ‘N Waffles, another of the few venues that consistently books local hip hop. Cheap Jerseys china While plannnig your ice […]

Everyone loves an underdog and our theme song had gone from

I think the boldness, the depth of the orange colour on the Lions’ (home) uniforms, will resonate with people. Orange is very much a primal colour. I think they’ve done a great job of capturing the essence of what it means to be a Lion in this latest release.”. cheap jerseys At Peppi Old Tyme […]

body puts her hard work on display

It not, of course. Strafaccia dashes on, pushes Wentz into the air for a second, then rushes away. Gradually and gently, Morrison, Tentindo, Demyanenko, Jian, and Neal Beasley move into a spare ebb and flow of overlapping designs that hint at enigmatic relationships. Showing off her body puts her hard work on display. Lions as […]

Their most infamous moment came

7. Watt’s team. Still are. Hay quienes piensan que no son tan importantes, y por eso denigran de su propia persona. Muchos quieren ser tan humildes que le quitan valor a su propio ser para darle m valor a otra persona. A veces, sin darse cuenta, quieren aparentar ser mejores que Dios, cuando act de […]

22 of July Olympic Flame comes to Barking and Dagenham

I hope all residents will put this date in their diaries and make sure they line the streets to welcome the Olympic torch as it travels through our borough. This is a once in a lifetime opportunity and will be something many of us will never see again. Our children can tell their grandchildren that they […]

wholesale jerseys In fact they were a lot closer

In addition to encouraging bad behavior, financial incentives carry the cost of creating pay inequality, which can fuel turnover and harm performance. When financial rewards are based on performance, managers and employees doing the same jobs receive different levels of compensation. Numerous studies have shown that people judge the fairness of their pay not in […]